Fertility Tracking Apps and the Rhythm Method

Have you ever considered ways to manage your menstrual cycle and be aware of your fertility?

Typically known as the rhythm method, it is used as a form of birth control and involves tracking

the menstrual cycle to predict ovulation. Using that information, you can find out when you're most

fertile, and some ways you can go about avoiding pregnancy are using other forms of birth

control (or avoiding sexual activity). To use this product, you can use a low-tech version of this

method, which involves tracking on a physical calendar, but another option is fertility tracking

apps. The apps are generally free, but for a more extensive result,

some might charge a small fee. Some of the benefits of this app include: 1.