From Screen Glow to Sunrise
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Video Transcript
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The room is dark. Almost closed. Heavy. A single Indian man sits alone.
In front of a laptop. His shoulders are slouched. His spine curves forward.
His eyes look tired. Dull. Overused. The laptop screen is bright.
Cold. Harsh. Its light drains him. It does not comfort
him. He scrolls. Without purpose. Breathing feels heavy.
Slow. Nothing dramatic happens. Just mental overload. <break time="1.0s" /> He breaks eye contact.
This moment matters. He pauses. As if realizing something. The screen is not
helping anymore. <break time="1.0s" /> Almost instinctively. The phone lights up. The Sadhana App
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