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Vitamin B for Immunity: Your Secret Weapon
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Created December 15, 2025About this video
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Low energy or getting sick often? Unlock vibrant health with Vitamin B. Salmon,
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packed with B12, boosts brain power and energy. Leafy greens like spinach are rich
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in Folate, crucial for cell growth. Eggs provide Biotin and B12,
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supporting healthy metabolism and mood. And avocado, a powerhouse for B5,
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helps reduce stress and supports immunity. Fuel your body with these amazing foods!
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Follow for more simple health tips!
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