AI Generated Video

Gentle Ways to Balance Cortisol

G
Created December 18, 2025

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/gentle-ways-to-balance-cortisol-97DurT4ET89Cxd6Brdbz

Try the AI TikTok Video Generator

Create your own version in minutes

Video Transcript

Full text from the video

0:00

When the body stays under stress for too long, cortisol remains elevated,

0:00

and that quiet imbalance can begin to wear us down. Sleep becomes lighter, digestion feels

0:00

unsettled, and the nervous system rarely finds rest. Over time,

0:00

the body forgets how to return to calm. Learning to support healthy cortisol

0:00

levels is not about force, but about gentleness, rhythm, and giving the body

0:00

permission to feel safe again.

Impact

240,909+ Short Videos
Created By Over 14,258+ Creators

Whether you're sharing personal experiences, teaching moments, or entertainment - we help you tell stories that go viral.

No credit card required