Happiness is a Daily Choice

It's not easy. Some days those old feelings come creeping back. But every time I

feel that anger rising up, I remember that I have a choice. I can let it poison

me or I can let it go. I can be free. So now I'm learning to put away the

anger. I'm learning to be tenderhearted, even with myself. And I'm learning

that happiness isn't something someone else gives me or takes away. It's something I

choose every single day.