Healing After a Breakup: The Right Approach

Why Reasoning Backfires After a Breakup When someone leaves a relationship, they’re not looking

for more explanations or declarations of love… They’re looking for relief from pain.

Trying to justify your actions — ‘I was busy,’ ‘You misunderstood me’ — may feel logical

to you. But to them, it sounds like: ‘Your feelings don’t matter.’ That only

deepens the wound. And playing the feelings card — saying ‘But I love you,’ or reminding

them of promises — doesn’t soften their heart. It reopens the hurt they’re trying to

escape. The truth is… they are emotionally saturated. The more you push

with reasoning or feelings, the more firm they’ll become in leaving. What they need right