Healing After Cheating: A Guide

What To Do When Someone Cheats on You If someone cheats on you,

the first thing to do is stop trying to understand why. Their reasons won’t heal you.

Their actions already told the truth. Next, don’t rush to fix it.

Cheating breaks trust, and trust doesn’t heal overnight. Anyone who pressures

you to “just move on” is avoiding accountability. Third, check how you feel

around them now. Do you feel anxious, suspicious, smaller? Love should feel

safe—not like you’re on constant alert. Fourth, set one clear boundary. That might be transparency,

distance, therapy—or walking away. Boundaries aren’t punishments.