Healing and Rediscovering Yourself After a Breakup

Healing from a past relationship on your own, without finding someone new right

away, is a powerful way to show love for yourself. It’s natural to

want to fill the empty space with a new person to avoid the pain of a breakup.

But this is like putting a bandage on a deep wound; it doesn’t truly fix the problem.

To really heal, you have to be brave and face the sadness. You need to get comfortable with

being by yourself and find your own identity again, separate from your ex.

It’s important to think about what the relationship taught you and to allow yourself to

be sad about losing the person and the future you imagined. This isn't about forgetting what