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Healing Isn't Linear

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Created October 1, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/healing-isnt-linear-XfzbLHZalRCkFTmKTPfS

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Video Transcript

Full text from the video

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Nobody told me healing isn't linear. Crying in a Target bathroom. I thought I

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was broken again. Turns out, that's normal. Your brain doesn't heal like a

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cut on your skin. Some days you'll feel amazing, then wake up

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heavy. That doesn't mean you're failing. Therapy isn't weakness. My therapist taught

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me our brains rewire when we're healing. Bad days aren't setbacks.

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They're your brain's construction work. The mess is temporary. Your feelings are

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valid. Every step counts.

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