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Health & Fitness Quiz!

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Created December 31, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/health-fitness-quiz-f4wVdEKUFxGl1nGZyrv3

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How many calories are in a medium banana? How many calories does it take to burn one pound of body fat? Which macronutrient has the most calories per gram? Roughly how much of the human body is made up of water? How many minutes of moderate exercise are recommended per week for adults?

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Which macronutrient is the building block for muscle repair?

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