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Health Warning Signs and Lifestyle Tips

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Created December 19, 2025

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Video Transcript

Full text from the video

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Agar aap ye signs feel kar rahe ho, toh dhyan dijiye, aapki body aapko

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warning de rahi hai! Constant fatigue aur baar baar hone waale sar-dard ko

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kabhi halke mein na lein. Poor sleep, sudden weight change aur low focus

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lifestyle issues ke bade signals hain. Ye sab cheezein aksar vitamin deficiency ya galat lifestyle

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ki taraf ishara karti hain. Apni sleep timing fix karein aur roz bees se

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tees minute walk zaroor karein. Health awareness ke liye follow karein aur kisi bhi

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medical issue ke liye doctor se milein.

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