Healthy Love: Two Full Cups

The best relationship advice I got at 25 changed everything. I used to think love meant losing

myself in someone else, like pouring my entire glass into theirs until I was

empty. Then I realized healthy love is two full cups sitting side by side.

Before you can build something real with someone, you need to know who you are when

you're alone. What makes your heart race. What boundaries you won't cross.

The relationships that last aren't built on butterflies and late night texts. They're built on

honest conversations where you say the hard things out loud, on recognizing your

own emotions before blaming your partner, on keeping your friendships alive and your dreams