How Daily Smoking Destroys Lungs

Smoking daily transforms your lungs into a battlefield. Every cigarette deposits tar and

chemicals that paralyze the tiny hair-like cilia meant to sweep out debris. Within months,

your airways become inflamed and narrow, making breathing harder. The delicate air

sacs where oxygen transfers to blood start breaking down, reducing lung capacity permanently.

Smokers lose lung function ten times faster than non-smokers. Your body tries to heal overnight,

but daily smoking never gives it the chance. The damage accumulates silently until one

day, simple tasks like climbing stairs become exhausting struggles.