Instant Results, Instant Lawsuit Threat

I’m a personal trainer and I thought I’d heard every unrealistic expectation by now. I was wrong.

I had a new client come in for their first session. We did a full 45 minute workout warm

up, strength work, cooldown, the whole thing. Nothing extreme

just a solid introductory session. At the end they looked at themselves in the mirror and

asked when they’d “start seeing results” I assumed they meant soreness, energy something

like that. Nope. They meant visible muscle definition. After one workout.

When I explained that fitness takes consistency and time they got angry. Said I’d misled

them. Demanded a full refund because they “didn’t look any different” When