Laugh Your Way to Fitness

Buckle up. Scientists proved that laughing literally burns calories. Your abs contract,

your heart rate spikes, and your body heats up like a tiny furnace. One study found

that giggling for ten to fifteen minutes torches up to fifty calories. That's basically

a chocolate chip cookie. So technically, binge-watching comedy shows is cardio.

Your gym membership just became optional. You're welcome for the life-changing fitness hack that

requires zero effort and tastes like popcorn.