Leg and Waist Measurement Guide

How to Take Leg & Waist Measurements Waist: Wrap the tape around your natural waist and

record the circumference. Hips: Measure around the fullest part of your hips. Upper Thigh: Wrap

the tape high on the thigh, close to the crotch. Knee: Slightly bend and measure around

the middle of the knee. Calf: Measure the widest part of the calf.

Ankle: Wrap the tape just under the ankle bone. Waist to Hip: Measure down the side of

the leg from the waist to the fullest hip point. Waist to Crotch: Measure from the

waist down the side to the crotch level. Waist to Knee: Measure from the waist to the center of the

knee. Waist to Calf: Measure from the waist to where you measured the calf.