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Lifestyle Disorders: Root Causes Explained
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Created January 7, 2026About this video
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Video Transcript
Full text from the video
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Weight gain… sugar problem… aur digestion issue… ek saath ho rahe hain?
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Ye alag-alag bimariyan nahi hoti… Ye lifestyle disorder ke symptoms hote hain…
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Galat food timing… kam protein… poor sleep… aur zyada stress… Dheere-dheere body
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ke insulin aur digestion system ko confuse kar dete hain… Isliye sirf diet
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change karna kaafi nahi hota… Lifestyle ko samajhna padta hai… fear nahi…
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Aise simple health explanations ke liye is channel ko follow karo…
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