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Lysine: The Immune Builder
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Created December 8, 2025About this video
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Your defense system’s essential teammate. Lysine helps your immune cells stay ready and responsive.
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It supports tissue repair and collagen production for everyday resilience. It also boosts
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nutrient absorption, keeping your energy and recovery on point. Low Lysine can
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mean sluggish healing and more sick days. Legumes, soy,
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quinoa, and seeds are your Lysine champions. Thrive on plants! For balanced,
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complete recipes: Download the Amino Alchemy app.
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