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Macros Aren’t Enough: Track Micronutrients
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Created December 27, 2025About this video
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Video Transcript
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0:00
This balanced meal is lying to you. Protein? Check. Carbs?
0:05
Check. Fats? Check. But macros aren't the full picture.
0:10
Without micronutrients, vitamins and minerals, your body can't actually use those macros.
0:16
That's why people eat right and still feel off. Comment "belief" and I'll show you
0:22
how I track my meals easily.
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