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Macros Aren’t Enough: Track Micronutrients

M
Created December 27, 2025

About this video

Check out this video I made with revid.ai

https://www.revid.ai/view/macros-arent-enough-track-micronutrients-jr643lBjWVuQxWmQo7K3

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Video Transcript

Full text from the video

0:00

This balanced meal is lying to you. Protein? Check. Carbs?

0:05

Check. Fats? Check. But macros aren't the full picture.

0:10

Without micronutrients, vitamins and minerals, your body can't actually use those macros.

0:16

That's why people eat right and still feel off. Comment "belief" and I'll show you

0:22

how I track my meals easily.

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