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Managing Anxiety in College: A Self-Care Guide

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Created September 29, 2025

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https://www.revid.ai/view/managing-anxiety-in-college-a-self-care-guide-WOeZYUtY3BxnM13NOyD6

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Video Transcript

Full text from the video

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College life brings anxiety. Many students face this common challenge. Deep breathing,

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smart time management: key to reducing stress. I felt overwhelmed. Reaching out for

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support truly helped me. Seeking help is strength. Resources are there;

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you're not alone.

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