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Meditation App Paradox
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Created October 24, 2025About this video
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Video Transcript
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You think those free meditation apps are helping your anxiety, right?
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But they're often turning inner peace into just another productivity hack. Another item to
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optimize, another task to tick off your daily list. True inner peace
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isn't about optimizing; it's about simply being. These apps can actually make your
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anxiety worse. Reclaim your quiet moments, without the pressure of an app.
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