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Meditation App Paradox

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Created October 24, 2025

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Video Transcript

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You think those free meditation apps are helping your anxiety, right?

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But they're often turning inner peace into just another productivity hack. Another item to

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optimize, another task to tick off your daily list. True inner peace

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isn't about optimizing; it's about simply being. These apps can actually make your

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anxiety worse. Reclaim your quiet moments, without the pressure of an app.

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