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Mending Burnout One Step at a Time
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Created November 21, 2025About this video
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Video Transcript
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Burnout can be invisible. He spent late nights at work and came back to a quiet home.
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The kitchen light flickered for weeks; he hardly noticed. It went out completely one night.
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Sitting in the dark, he felt the weight in his chest. He finally replaced the bulb—brightness
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filled the room. Looking around, he saw his home differently. Burnout isn’t always
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cured by a getaway. Sometimes, it’s about mending just one small thing at a time,
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until you remember how to care for yourself again.
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