AI Generated Video
Mental Health Comes First
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Created December 27, 2025About this video
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Video Transcript
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Mental health is fundamental. You are not a machine. You don’t have to be productive all
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the time. You don’t have to keep pushing without rest. Feeling tired doesn’t
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mean you’re failing. It means you’re human. Your mind needs care,
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just like your body does. Slow down when you need to. Rest before you
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break. Take care before it becomes too heavy. Putting your mental health first
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is not weakness. It’s wisdom. You are not here just to perform. You are here to
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live. And living well starts with taking care of your mind.
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