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Mental Health Comes First

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Created December 27, 2025

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https://www.revid.ai/view/mental-health-comes-first-xkKTOFFF94ODhfzWw4Gf

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Video Transcript

Full text from the video

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Mental health is fundamental. You are not a machine. You don’t have to be productive all

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the time. You don’t have to keep pushing without rest. Feeling tired doesn’t

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mean you’re failing. It means you’re human. Your mind needs care,

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just like your body does. Slow down when you need to. Rest before you

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break. Take care before it becomes too heavy. Putting your mental health first

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is not weakness. It’s wisdom. You are not here just to perform. You are here to

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live. And living well starts with taking care of your mind.

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