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Micronutrients: The Tiny Power Team
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Created December 18, 2025About this video
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1:26
Now micronutrients, the tiny power team. Vitamins, minerals, silent but supreme.
1:31
Vitamin A for vision, D for bones so strong. B complex boosts energy all day long. Iron carries oxygen,
1:38
keeps your blood on flow. Magnesium helps muscles move everywhere you go.
1:42
Zinc boosts immunity, stands guard at the gate. Making sure invaders don't control your
1:47
state. Water is the ruler, hydration's the law. 60% of you,
1:51
that's what I saw. Removes all waste, keeps cells on beat. Without water in the body,
1:57
life hits delete.
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