Morning Water Hack

Drinking water first thing can flush sixty percent of toxins accumulated overnight. But most people

do it wrong, making themselves even more dehydrated. You lose half a liter of

water just breathing while you sleep. Chugging cold water delays hydration by twenty minutes.

Use room temperature instead. Add a pinch of sea salt to absorb it

faster while lying down. Wait fifteen minutes before coffee. Your energy will

spike and skin will clear. It is the right temperature and timing.

Try it tomorrow and feel the difference.