Music as Medicine

Music saved me during my darkest time. I was going through a brutal breakup and couldn't get

out of bed. Then one morning, I put on my favorite album from high school.

Something clicked. Suddenly I was crying, but in a good way. Like releasing years of pain.

I started playing music every single morning after that. It became my therapy, my reason to wake

up. Now I genuinely believe music isn't just entertainment. It's medicine.

It pulls us through when nothing else can. Those melodies we connect with become

our lifeline. They remind us we're not alone in what we feel.