Neuroplasticity and Social Media Addiction

Listen, your brain literally rewires itself based on what you scroll past.

Scientists call it neuroplasticity, and here's the wild part: spending just 10

minutes on social media triggers the same dopamine response as eating chocolate.

That's why you can't stop doomscrolling even when you're exhausted. Your brain thinks

it's hunting for rewards, but really, you're training it to crave constant

stimulation. Next time you reach for your phone out of boredom,

remember you're actually feeding an addiction you didn't know you had.