Normal vs Optimal Lab Ranges

Your normal blood work is probably why you still feel terrible. Standard lab ranges

aren't based on optimal health; they are based on the statistical average of the population.

And let’s be real, the average person today is stressed, inflamed, and unhealthy.

So when a doctor says you are within normal range, they are basically saying you are just

as sick as everyone else. Real health happens in optimal ranges, which are much tighter.

This is how you catch thyroid issues or blood sugar problems years before they become a permanent

diagnosis. Stop celebrating being average and start checking if you are actually

optimal.