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Nurturing Inner Growth
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Created December 14, 2025About this video
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I have many feelings, wishes, and thoughts. I don't have to listen to all of
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them right away. I can pause for a moment, look inside myself, and choose what
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feels good to me and what suits me. Like a gardener in a garden who waters the little
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flowers and pulls out the weeds, I can strengthen the good things inside me and let
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go of what does not feel good to me. When I look inside and gently and lovingly
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take care of myself, I grow and become stronger. I light myself up, and I bring light
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into the world around me.
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