Nurturing My Inner Garden

In my inner place, there are many feelings, wishes, and thoughts, but I don't have

to listen to all of them right away. I can pause for a moment, look inside myself,

and choose what is good for me and what does not feel right for me. Like a gardener

in a garden who waters the little flowers and pulls out the weeds, I can strengthen

the good things inside me and slowly let go of what does not feel good to me.

My inner place is a special place that belongs only to me, and when I take

care of it with gentleness and love, I grow and become stronger, and I bring light

into the world around me.