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One Step at a Time
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Created December 31, 2025About this video
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Video Transcript
Full text from the video
0:01
Waking up today, mind is in a haze. Thoughts are running wild in
0:12
a million little ways. Hey. Oh, mental health,
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mental health, one step at a time. Healing isn't linear, and that's completely
0:31
fine. Hey, mental health, mental health, small wins every
0:38
day. Learning how to love myself in my messy
0:45
human way. Overthinking storms, trying to be strong. But I've learned
0:58
that asking help is never, ever wrong. Hey. Feelings come and
1:07
go, but let the kindness flow. Showing up for myself
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