Overstimulated, Not Lazy

You’re not lazy. You’re just overstimulated. If starting feels impossible… If everything feels

heavy… Listen carefully. Your brain doesn’t avoid work. It avoids pain

and seeks easy reward. Endless scrolling. Short videos. Constant notifications. Too much easy dopamine

makes real life feel boring. So you wait for motivation. But motivation doesn’t

come first. Action comes first. You don’t need discipline. You need fewer distractions and smaller starts.

You’re not lazy. Your nervous system is overloaded. When was the last time you felt truly

focused?