AI Generated Video

Overthinking: Heightened Awareness, Not Weakness

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Created November 14, 2025

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Video Transcript

Full text from the video

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You ever notice how you apologise… even when nothing was your fault? That’s not guilt.

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That’s overthinking scanning for danger — for the tone you missed, the look you

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misread, the impact you never meant to have. Your kindness isn’t

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weakness. Your awareness isn’t a flaw. Build resilience. Not calm.

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