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Overthinking: Heightened Awareness, Not Weakness
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Created November 14, 2025About this video
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Video Transcript
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You ever notice how you apologise… even when nothing was your fault? That’s not guilt.
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That’s overthinking scanning for danger — for the tone you missed, the look you
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misread, the impact you never meant to have. Your kindness isn’t
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weakness. Your awareness isn’t a flaw. Build resilience. Not calm.
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