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Pimples Badhaane Wale Foods Se Bachen

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Created December 11, 2025

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Video Transcript

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Namaste dosto, swagat hai Aarogyanka par.

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Aaj baat karte हैं — वो food jo pimples ko aur

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badha dete हैं.” ⭐ 1. Dairy Products “Sabse

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common trigger — milk aur cheese. Ayurveda

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ke volgens yeh body me heat aur oil production

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badhate hain, jis se acne flare ho jata

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hai.” ⭐ 2. Oily & Fried Foods “Samosa,

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chips, pakode — ye liver ko overload karte हैं

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