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Post-Workout Recovery
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Created December 30, 2025About this video
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Video Transcript
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Who knew that three flights of stairs could feel like climbing Mount Everest?
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My heart is literally pounding out of my chest right now. Just breathe.
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I am absolutely drenched. Note to self: do not run in this humidity.
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Okay, maybe that last sprint was a bit too much for one day.
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Now I just need to figure out how to stand up again.
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