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Post-Workout Recovery

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Created December 30, 2025

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Check out this video I made with revid.ai

https://www.revid.ai/view/post-workout-recovery-OpeeWRcFAd9bvLQaBlVd

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Video Transcript

Full text from the video

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Who knew that three flights of stairs could feel like climbing Mount Everest?

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My heart is literally pounding out of my chest right now. Just breathe.

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I am absolutely drenched. Note to self: do not run in this humidity.

0:00

Okay, maybe that last sprint was a bit too much for one day.

0:00

Now I just need to figure out how to stand up again.

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