Protect Your Attention, Finish One Thing

“Quick question. Why does everyone feel busy… but somehow behind?” “Because we’re doing

everything — except the one thing that actually matters.” “We answer messages. Scroll a bit.

Start something. Never finish it.” “Focus isn’t gone. It’s just being rented out to everyone

else.” “The people pulling ahead aren’t smarter. They just protect their attention

like it’s money.” “So here’s the test: What’s one thing you’ll finish today — before you open

another app?” “Do that. Tomorrow already looks different.”