Protein: Your Holiday Party Hero

🎄Welcome to WACKY FACTS WITH ANDRA CHRISTMAS EDITION Did you know… your Christmas protein

could be the hero of the holiday? Yep — eat protein before the party and your body goes:

🎅 “Oh good, we’re full.” 🦌 “Stand down, hunger elves.” 🍗 “Save the cookie

cravings for later.” Protein slows digestion, steadies blood sugar, and keeps you from walking into the

party like a starving reindeer ready to eat the entire dessert table. Great way to stay

on track with your weight loss goals. So snack smart before you sleigh the holiday. 😉✨

Stay festive, stay full, stay fabulous. To your health! At Andra Annette