Psychologically Informed Coaching for Meaningful Change

“Coaching works best when you’re generally okay — but want extra support to create meaningful

change, build confidence, or gain direction. Coaching is used for personal growth,

career development, mindset work, and goal setting. It’s usually short-term and focused — sometimes

even a single session can be surprisingly powerful, especially for performance or mental preparation.

At Didsbury Therapy Centre, coaching is only offered by qualified psychotherapists

and counsellors who understand both the emotional depth behind change and the practical steps

needed to move forward. Goal-focused, psychologically informed, and safe support.