Psychology Facts About Mental Exhaustion

⏱ 0–5 sec (Hoo Psychology fact you didn’t learn in school… Did you know that your brain

gets more tired than your body when you overthink too much? ⏱ 6–15 sec

When you’re always tired or stressed, it doesn’t mean you’re lazy. Your brain is just

overloaded with too many thoughts. ⏱ 16–25 sec Psychology fact: Quiet people often

have the most thoughts and carry their emotions alone. ⏱ 26–35 sec If you’re used to

being alone, it can be harder to ask for help. That doesn’t mean you’re weak,

it just means you’re used to handling problems by yourself. ⏱ 36–45 sec Did you know?

When you don’t get enough sleep, your emotional control weakens. That’s why sometimes