Push Past Your Limits

Listen up. Your mind will quit a thousand times before your body ever does.

That voice in your head telling you to stop? It's a liar. When you hit that

wall, when everything screams at you to give up, that's where real

growth begins. Most people tap out at forty percent of their actual capability.

Forty percent. You've got sixty percent more in the tank that you haven't even touched.

Stop being comfortable. Stop making excuses. The only person who can truly push you past your limits

is staring back at you in the mirror every single morning.