Quick and Fun Healthy Breakfasts for Kids

Getting kids to eat healthy breakfasts in five minutes sounds impossible but these three

recipes changed everything for thousands of parents. Overnight oats take thirty seconds to

prep the night before. Just mix oats with milk in a jar and refrigerate. Morning comes and

you add berries, honey, or chocolate chips. Kids love choosing their own toppings

and you get whole grains and fiber into their system before school. Banana pancakes

need only two ingredients. Mash one banana with two eggs, pour into a hot pan,

and flip after two minutes. Natural sweetness from the banana means no added sugar

plus you sneak in protein. Smoothie bowls blend frozen fruit with yogurt in sixty