Quick and Nutritious Breakfast Ideas

Mornings just got easier with these three breakfasts that take literally five minutes and

pack serious nutrition. First up, overnight oats. Mix oats with milk the night before,

then let your kids go wild with toppings in the morning. Think chocolate chips,

berries, or honey. They get creative control, you get whole grains

and fiber into their system. Next, banana pancakes using just two ingredients.

Mash one banana, crack two eggs, mix and cook. Three minutes flat and you've got protein-packed

pancakes without any flour or sugar. Finally, smoothie bowls. Blend frozen fruit

with yogurt, pour into a bowl, and let them sprinkle granola on top. The secret?