Quick and Nutritious Breakfasts for Kids

Mornings with kids don't have to mean sugary cereal or drive-thru runs. You can make nutritious

breakfasts in literally five minutes that your kids will demolish. Start with overnight oats.

Mix oats with milk the night before, wake up, and let your kids go wild with toppings.

Chocolate chips, berries, a drizzle of honey. They get fiber and protein without

realizing they're eating something healthy. Next up, two-ingredient banana

pancakes. One banana, two eggs, mash them together, cook for two minutes

per side. That's it. Natural sweetness, no added sugar, and pure protein.

My kids think they're getting dessert for breakfast. Finally, smoothie bowls.