Quick Nutritious Breakfasts for Kids

Busy parents, you can make nutritious breakfasts in five minutes that your kids will actually

finish. First, overnight oats. Mix half a cup of oats with milk before

bed. Morning comes, add berries and a drizzle of honey. Packed with fiber

to keep them full until lunch. Next, banana pancakes. Mash one banana

with two eggs, pour into a hot pan, flip after two minutes. Pure protein and

natural sweetness, no added sugar needed. Finally, smoothie bowls. Blend frozen berries,

banana, and Greek yogurt for thirty seconds. Let kids sprinkle granola and coconut

on top. They get calcium, antioxidants, and feel like they made it themselves.