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Reclaim Your Mind from Brain Rot
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Created November 22, 2025About this video
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Video Transcript
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Brain rot isn't just a meme, it's your mind literally craving junk content like fast food.
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That dopamine hit from endless scrolling rewires your brain, making deep thinking feel impossible.
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You forget words mid-sentence, can't finish books, and creativity dies because your brain
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only wants bite-sized stimulation. The fix? Boredom. Let your mind wander
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without screens, even for ten minutes daily, and watch your thoughts come alive again.
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