Reclaiming Real Food for Better Health

India's food problem isn't about what we eat. It's about what we do to it before

it reaches your plate. Roller mills strip wheat of protein and fiber through

heat damage, leaving you with nutritionally dead flour. Refined oil gets

heated to 240 degrees Celsius, turning healthy fats into a chemical soup your body doesn't

recognize. Your golden turmeric is polished with artificial agents just to look prettier

on the shelf. That white sugar you're adding to your tea? It's bleached to

achieve that color. The processing industry has prioritized appearance and shelf life over your health

for decades. When you choose traditionally processed foods, stone ground flour,