Reduce PFAS Exposure for Better Health

Did you know 98% of people now have PFAS forever chemicals in their blood from cookware,

tap water, and food packaging? These toxins accumulate in your body over decades and research

links them to cancer, thyroid disease, and immune system problems. Start by switching

to cast iron or stainless steel cookware instead of nonstick pans. Filter your tap

water with activated carbon or reverse osmosis systems. Avoid microwave popcorn bags and

takeout containers that repel grease. Check product labels for PFAS-free certifications. While your body

naturally eliminates some PFAS through sweat and waste, reducing daily exposure is your most powerful

defense. Small swaps in your kitchen and daily routine can dramatically cut your lifetime