Reduce Screen Time with Grayscale Mode

Did you know there’s a setting on your phone that can instantly cut your screen time by almost half?It’s

called Grayscale Mode. When you turn your phone black and white,

your brain stops getting that dopamine hit from colors. no bright reds, no neon notifications,

no addictive icons. Suddenly scrolling feels boring, and that’s exactly the point.

Try Grayscale for one day. You won’t believe how fast your brain stops craving your

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