Relaxing Facts About the Night Sky

Hello there, and welcome to Mindful Universe. I am so glad you found your way here.

Maybe it has been a long day, or maybe you are the kind of person who likes to fall

asleep thinking about distant stars and quiet constellations instead of counting sheep.

Either way, tonight's journey is for you. You do not need to do anything now

but rest. Let your breath slow, your thoughts soften, and your body grow

light, as if you are floating gently upward into the vast peaceful darkness above,

because tonight we are going to drift through the night sky, not with telescopes

or calculations, but with wonder, from the shimmer of starlight that left its source