Replace Underwear Every Six Months

Your underwear is a breeding ground for bacteria even after washing. Doctors warn that

keeping underwear beyond six months dramatically increases your risk of infections, fungi,

and viruses. Each pair harbors thousands of fecal bacteria that laundry detergent cannot

fully eliminate. Over time, elastic breaks down and fabric deteriorates, creating microscopic

tears where harmful microorganisms thrive. Sweat, dead skin cells, and body oils accumulate

in these fibers, building an invisible layer of contamination. The solution is simple: mark your

calendar and replace your entire underwear drawer twice a year. Your immune system will thank you,

and you will drastically reduce embarrassing infections that could have been prevented with this